MissRangers

Here we go again... always before an old firm game there is something about mcgregor or a rangers player. Until it is official in the news its crap.

Loved the bobby sands song hahaha that's a belter

It's February in Scotland, everyone knew it was going to be frosty so why they didnt have under soil heating on is beyond me. IMO an away win would stop them being so stupid!

My supporters bus always has trouble parking at hampden. For a national stadium its a disgrace for access imo. The last time we went with the car we parked at asda and got a £40 fine so bears be careful when parking there

thank you so much

Basically i made a video at college and saved it on a usb stick to take it home to work on and the file extension wont recognise at my home computer it's .avi but does anyone know how to change it to allow it to play on windows media player or quicktime?

Im sure we won an award for best matchday experience for hospitality? I have been a couple of times and definately a fantastic experience

Very poor defending

We couldnt afford to buy Charlie Adam tbh we couldnt afford a player half of that! Just shows how messed up football is

Im sure they said Mendes was on the bench just to fill up the squad. But with the youth's back from Turkey then surely we could have had some of them instead of a player who isnt fully fit? We certainly are lacking in the midfield area

I think we need to get some width again and the return of both is a positive I can see Walter leaving them both to return against Falkirk at Ibrox though

Always stuck up for him but in all honesty he didnt have a great game today. At the end he was just giving up chasing balls and if he's not fit then get him off!

Used to play a Place your hands- Reef and Nothing i wont do- Special D too... apart from that its the usual medley of songs

I believe its not static stretching because they are not holding it longer than 6 seconds (some older players still do static stretching through personal choice and shouldnt be encouraged by the club). And it's Adam Owen the sport scientist that does the warm up so i would doubt that it's not right. During sessions i take (and im certainly not at a high level) we are told that as long as there are sport specific movements, some dynamic stretching and a pulse raiser then that is all that is required. The shooting part i am not sure about. Unless its a warm up for our sub keeper? The injuries can be caused by alot just now as iv seen some of my players injured more regularly. Things such as a harder pitch makes it tougher on the joints etc. And our players not warming up at half time is, what i've been told, is Walter Smith's choice as he wants to do a full team talk to the squad.

They will destroy you, come on the Gers!