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Jermain Defoe first day at Rangers training gallery.


plumbGER

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16 minutes ago, plumbGER said:

Who is the fan in the pic mate, Jack was having a look to make sure he was not a taig I think. We have to remember Jack is a protestant of high regard. :pipe:

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8 minutes ago, The Godfather said:

You don't become a fat unfit bastard once you pass 30 :lol: 

Remember Caniggia, was 34/35 and still out pacing every cunt in Scotland.

Indeed, just that the old cliche of players being finished at 35 is always trotted out.Great to see professionals who break that mould and still retain their fitness skill and passion for the game.

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8 minutes ago, The Godfather said:

You don't become a fat unfit bastard once you pass 30 :lol: 

Remember Caniggia, was 34/35 and still out pacing every cunt in Scotland.

20/30 years ago, players were having a fag at half time then going out getting pished and eating whatever they want :lol: 

Totally different nowadays with sport science and nutritionists getting involved. 

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