thehost 11,061 Posted August 13, 2013 Share Posted August 13, 2013 can you imagine the uproar if our nando kids were subjected to thisSunderland's fitness revolution under manager Paolo Di Canio involves 9am to 6pm days for the players, including a double fitness session in the mornings, lunch, a rest and a football-based session at 4pm. Quote Link to post Share on other sites More sharing options...
AlBear. 8,499 Posted August 13, 2013 Share Posted August 13, 2013 We've significantly improved our fitness under the new coach, Jim Henry (I think).See how they go throughout the season before lauding the techniques of di canio. Quote Link to post Share on other sites More sharing options...
thehost 11,061 Posted August 13, 2013 Author Share Posted August 13, 2013 We've significantly improved our fitness under the new coach, Jim Henry (I think).See how they go throughout the season before lauding the techniques of di canio.I wouldn't laud that bawbag ever. I just thought it was an interesting insight into how another club is training. Not just a couple of hours a day but full time Quote Link to post Share on other sites More sharing options...
AlBear. 8,499 Posted August 13, 2013 Share Posted August 13, 2013 I wouldn't laud that bawbag ever. I just thought it was an interesting insight into how another club is training. Not just a couple of hours a day but full time We've been doing double sessions and long days for preseason but you can't keep that up throughout the season you will shatter the players. Quote Link to post Share on other sites More sharing options...
the goal machine 7,804 Posted August 13, 2013 Share Posted August 13, 2013 He's a bit of a control freak who's trying to make a point as he was pretty disgusted by the Sunderland players lack of professionalism and fitness. I can't see that schedule being the norm. Quote Link to post Share on other sites More sharing options...
thehost 11,061 Posted August 13, 2013 Author Share Posted August 13, 2013 We've been doing double sessions and long days for preseason but you can't keep that up throughout the season you will shatter the players.Bollocks, big jock just sent me a messageGullaneDAILY Quote Link to post Share on other sites More sharing options...
Devil_Maverick 23 Posted August 13, 2013 Share Posted August 13, 2013 Di Canio will lose the dressing room, he's a ticking time bomb Quote Link to post Share on other sites More sharing options...
bennyali 248 Posted August 13, 2013 Share Posted August 13, 2013 I give Dick Canio three months Quote Link to post Share on other sites More sharing options...
will_1974 204 Posted August 13, 2013 Share Posted August 13, 2013 Exactly. Very fit but totally demotivated. Quote Link to post Share on other sites More sharing options...
Cos88 283 Posted August 13, 2013 Share Posted August 13, 2013 We've significantly improved our fitness under the new coach, Jim Henry (I think).See how they go throughout the season before lauding the techniques of di canio. It didn't really show versus Forfar... Quote Link to post Share on other sites More sharing options...
Bothwellbear 1,392 Posted August 13, 2013 Share Posted August 13, 2013 Exactly. Very fit but totally demotivated.And shit. Quote Link to post Share on other sites More sharing options...
4everGers 82 Posted August 13, 2013 Share Posted August 13, 2013 Looked fit enough Saturday Quote Link to post Share on other sites More sharing options...
The Godfather 72,003 Posted August 13, 2013 Share Posted August 13, 2013 People pretending they know our training routines and schedule.We don't do enough blah blahAye but got a new coach who is doing double sessions..Aye very good. Quote Link to post Share on other sites More sharing options...
Creampuff 22,628 Posted August 13, 2013 Share Posted August 13, 2013 I'd be raging if we had a 9 hour training day and only spent two hours at the end working on football. Quote Link to post Share on other sites More sharing options...
Creampuff 22,628 Posted August 13, 2013 Share Posted August 13, 2013 I give Dick Canio three monthsDumbert . Quote Link to post Share on other sites More sharing options...
The Godfather 72,003 Posted August 13, 2013 Share Posted August 13, 2013 I'd be raging if we had a 9 hour training day and only spent two hours at the end working on football.You will always find faults Al. Quote Link to post Share on other sites More sharing options...
Creampuff 22,628 Posted August 13, 2013 Share Posted August 13, 2013 You will always find faults Al.But with my vast knowledge of training regimes and inside information into the training at Rangers.. Quote Link to post Share on other sites More sharing options...
Jimfanciesthedude 24,570 Posted August 13, 2013 Share Posted August 13, 2013 I'd be raging if we had a 9 hour training day and only spent two hours at the end working on football.its a good pre season schedule which sunderland are still effectively in until this weekendafter that it will be back to normal Quote Link to post Share on other sites More sharing options...
JimmyCR1 1,505 Posted August 13, 2013 Share Posted August 13, 2013 Most of our youth get taxis from milngavie train station to Murray park, a 2 min walk, then when they finish get taxis to McDonald's Quote Link to post Share on other sites More sharing options...
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