sco22y

There needs to be an element of cv, muscular endurance, ball work, coaching, team tactics and then individual responsibilities within each position. If done correctly this could easily be done in 3 hours. To over train would just lead to injury. Van bronckhorst once stated that he had to give 'press time' every day while at barca and im sure this still takes place. this is why they stay late. to train on your own will get them off the hook with the press. the goldfish bowl we live in here we couldnt, nor should we, give the press fuck all.

my wee boy was 4 and his was a 1-1 with hearts. shite game aye! but not to him he remembers it like it was yesterday. dont underestimate the wee ones they are our future.

ballotelli! aguero showed him up today big time when he came on

hairline fractures are shit! i had one and never knew about it and went on a 12 mile hike. first few miles i was in agony but was never going to give up. was in plaster for 3-4 weeks and felt pain 2 years later.

no favouritism here i feel we are missing a trick not getting brian laudrup over. the man is a genius and would inspire everyone in the squad. he would jump at the chance as he loves our club. defensively get sir davie of weir here pronto.

when we go on to win this league all this will be a distant memory. we will then go to the division above and probably have a good few mis-haps as well but we will also overcome these and win the second div title until we steam roll to the top again again. the current memory of super (2 time golden boot) ally mccoist is one that i cherish (more than any other rangers great) and also wish when im old that the distant memory stays exactly intact. give the guy a break if he leaves now(as some donoughts have hinted at, going upstairs as director included)when the going is tough, how would he fair then? coward? not up for the battle? Fuck off!! this aint our greatest ever goalsorer as we now him. i remember when he fought gazza in the cup final against Hearts (SFL3 feeder club) when both scored 2 each. thats our manager and thats how i want to remember him when im old. give it time. it will happen! WATP

"A dream team" lol. get tae bed and dream away ya heid case.

he is a cunt who is saying these things to twist the knife. the points he brought out ,we as supporters, know have substanance but what right has that prick got to judge us. he isn't one of us, never will be. twist all you like ya wanker we will be adding to our (world record) titles soon enough.

bought my wee boy one a few months back from morrissons. £150 plus 10% off for my bro in law working there. that was for a 250gb version. seen 2nd hand versions dearer in game. shop around pal

the fact that there is swelling so soon isnt good. by that i mean at least 2-3 weeks before things begin to get back to normal. after that you have to rehab it and then get back to prper training. if there has been a chip or break then 8 -12 weeks on top of that. hopefully at best though a month.

are you playing as well

the year he scored the 2 late goals against arsenal in the FA cup and im sure he also won the European player of the year he was brilliant. hard to believe how good he actually was because of his end of career injuries.

he looked gutted. i hope he wasnt pushed out to make way for other bodies! we owe him more than that.

ness, edu and adam in their midfield! will be interesting to see how they get on.

the guy is a tank. zidane and bordeauex springs to mind. 3-4 years time he will be at the top of the tree!!!!!!!!

I couldn't bring myself to watch those youtube videos as I know that he is a class act. Had he been here a decade ago when we were fluent with world class players, he would be Camouflaged with talent, but still know he would come through.5 million my arse.

Nothing can stir emotions like football can and this proved it. what a day.

My main sense of anger is because it was the guys debut. How anyone can boo a guy on his debut is beyond me. bitter twisted fucks.

the poor guy must be scunnered getting booed on his debut. whats meant to be one of the pinnacles of your career and one that should be cherished has been tarnished by these moronic fuckwits. it will only make me admire and appreciate the guy more and really want him to do well for us.

cheers thomo top guy

gutted! caught the last 2 mins of it and it sounded cracking.there doesnt seem to be anywhere i can listen to a repeat. if anyone knows otherwise please give us a link as it sounded shit hot.

by hidden i meant "not clear" my friend and clearly your family friend had rangers as his "2nd team" ad this is exactly what i was meaning.

well sue was from devon was she not

last year my wife left the football to me and my brother in law to take both of our sons to games(4 season tickets). sometimes my wee boy (who is 5 )would lose interest so I would take my lassies(10 and 12) who would love it. my wife (who loves ally from his QOS days )who has been infuriated by all that have put the boot into us says to me that instead of just the two tickets every home game why do we not all go together. I want to be on this journey just as much as you do:) I realise it may not be every home game but hearing her say that makes me realise we have a hidden support and now is the time for it to keek out. Bet i'm not the only person to see this resillience and hope that it bleeds right through us all. WATP

whatever he is offered if he produced the goods for us he will be greatly rewarded!